Ultimate Longevity Bible

Biomarker

ApoB (Apolipoprotein B)

Last updated Sun May 17 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

What it is

Each atherogenic lipoprotein particle (VLDL, IDL, LDL, Lp(a)) carries exactly one apolipoprotein B molecule on its surface. Measuring apoB therefore counts the number of atherogenic particles directly, rather than the cholesterol mass they carry (LDL-C).

Why it’s preferred over LDL-C

When LDL-C and apoB disagree (“discordant” lipid profiles), cardiovascular outcomes track apoB. Discordance is common in:

  • Hypertriglyceridaemia (small dense LDL).
  • Metabolic syndrome.
  • Some chronic kidney disease.

Target levels

There is no “normal range” for apoB in the population-health sense. The question is: what level corresponds to acceptable lifetime cardiovascular risk? Modern recommendations:

  • Primary prevention, average risk: <90 mg/dL.
  • Higher risk / family history: <80 mg/dL.
  • Secondary prevention / very high risk: <65 mg/dL.

These are tighter than legacy LDL-C targets.

What lowers apoB

  • Statins.
  • Ezetimibe.
  • PCSK9 inhibitors.
  • Bempedoic acid.
  • Dietary saturated-fat reduction.
  • GLP-1 agonists (modest).
  • Weight loss (modest).

Related entries

Statins, Lp(a), Cardiovascular disease.

References

  • Sniderman, A. D. et al. Apolipoprotein B particles and cardiovascular disease: a narrative review. JAMA Cardiol. 4, 1287–1295 (2019).

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