Ultimate Longevity Bible

Concept

Centenarians and Supercentenarians

Last updated Sun May 17 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

Definitions

  • Centenarians — people who reach 100 years.
  • Semisupercentenarians — 105–109.
  • Supercentenarians — 110+ (only ~500 verified worldwide at any time).

Verification is non-trivial — documented birth records matter. Some reported clusters have turned out to involve registry errors.

What we know

  • Genetics: heritability of lifespan rises with extreme longevity. Loci with strong evidence include FOXO3, APOE, and the CETP VV genotype.
  • Compression of morbidity: centenarians often have a shorter period of late-life disability than people who die in their 70s/80s — they are not just “survivors of disease” but often largely disease-free until close to death.
  • Children of centenarians show better cardiometabolic profiles in middle age, suggesting a heritable healthspan trajectory.
  • Cancer: centenarians have lower lifetime cancer incidence than expected, despite living longer.

Notable cohorts

  • New England Centenarian Study (Boston).
  • Italian centenarian studies (Sardinia, Calabria).
  • Okinawan Centenarian Study.
  • Ashkenazi Longevity Genes Project (Einstein College of Medicine).
  • Dutch Longevity Study (Leiden).

Limitations of inference

  • Centenarian biology is hard to disentangle from extreme survivorship bias.
  • Lifestyle data is largely retrospective and self-reported.
  • Many studied centenarian populations are aging out of traditional diets and rural living.

Related entries

Healthspan vs lifespan, Blue Zones diet, Nir Barzilai.

References

  • Sebastiani, P. & Perls, T. T. The genetics of extreme longevity: lessons from the New England centenarian study. Front. Genet. 3, 277 (2012).

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