Ultimate Longevity Bible

Disease of aging

Age-Related Macular Degeneration (AMD)

Last updated Sun May 17 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

What it is

Progressive loss of central vision from degeneration of the macula (the central retina). Two main forms:

  • Dry (atrophic) AMD — ~85–90% of cases. Drusen accumulate; later geographic atrophy of photoreceptors and RPE.
  • Wet (neovascular) AMD — ~10–15% of cases. Abnormal subretinal blood-vessel growth (CNV) with rapid vision loss.

Risk factors

  • Age (the dominant factor).
  • Smoking.
  • Family history (CFH, ARMS2 variants).
  • White / European ancestry.
  • Cardiovascular risk factors.
  • Diet low in carotenoids and omega-3s.

Treatment

  • Wet AMD: intravitreal anti-VEGF injections (ranibizumab, aflibercept, bevacizumab, faricimab) have transformed outcomes — from almost universal central vision loss to preserved vision in most patients with regular treatment.
  • Dry AMD with geographic atrophy: complement inhibitors (pegcetacoplan, avacincaptad pegol) slow lesion growth, with limited functional vision benefit so far.

Modifiable risk

  • Smoking cessation is by far the most impactful.
  • AREDS2 formula (vitamins C, E, zinc, copper, lutein, zeaxanthin) reduces progression in intermediate AMD.
  • Mediterranean-style diet with fish, leafy greens.
  • Photobiomodulation (LIGHTSITE trials) for dry AMD is emerging.

Related entries

Photobiomodulation, Mediterranean diet, Mitochondrial dysfunction.

References

  • Mitchell, P., Liew, G., Gopinath, B. & Wong, T. Y. Age-related macular degeneration. Lancet 392, 1147–1159 (2018).

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