Ultimate Longevity Bible

Intervention

Apigenin

Last updated 2026-07-02· Last reviewed 2026-07-02· 1 min read

Reviewed by the Ultimate Longevity Bible editorial team. Educational reference — not medical advice. See disclaimer.

Mechanism

  • CD38 inhibition: CD38 catalyses NAD+ hydrolysis. Age-related CD38 upregulation depletes NAD+. Apigenin inhibits CD38 in vitro.
  • Antioxidant / anti-inflammatory: broad flavonoid activity.
  • Senolytic-adjacent: preferential clearance of senescent cells in some model systems, though not consistently reproduced.

Evidence

  • Preclinical: NAD+ preservation, insulin sensitisation, anti-inflammatory effects in rodents.
  • Human: chamomile tea (a dietary source) has weak sleep/anxiolytic evidence; no supplement-level longevity RCTs.

Practical

Dietary sources are safe and cheap. Supplement doses (typically 50–500 mg/day) have unclear pharmacokinetics; bioavailability is limited by extensive first-pass metabolism.

More on this topic

Related entries

NAD precursors, Senolytics, Quercetin.

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