Ultimate Longevity Bible

Comparison

Rapamycin vs Senolytics

Last updated 2026-07-02· Last reviewed 2026-07-02· 1 min read

Reviewed by the Ultimate Longevity Bible editorial team. Educational reference — not medical advice. See disclaimer.

Rapamycin: senomorphic

  • Inhibits mTORC1 (and partially mTORC2 in some tissues).
  • Dampens SASP output from existing senescent cells.
  • Preserves stem-cell function.
  • Extends mouse lifespan across strains (ITP data).
  • Human weekly dosing 3–6 mg is the emerging longevity protocol; PEARL trial safety.

Senolytics: cell-clearance

  • Selectively kill senescent cells that have upregulated anti-apoptotic pathways.
  • Dasatinib + quercetin (D+Q): broad-spectrum; trialled in IPF, diabetic kidney disease.
  • Fisetin: cleaner safety profile; NIH-funded RCTs ongoing.
  • Navitoclax and derivatives: targeted BCL-2 family inhibitors.

Combining them

  • Rapamycin dampens the SASP from cells that senolytics didn't reach.
  • Senolytics clear cells that rapamycin was only silencing.
  • Sequential or interleaved protocols are being explored.

Trade-offs

  • Rapamycin: chronic dosing; systemic exposure; infection risk if immunosuppressive dose reached.
  • Senolytics: acute dosing; off-target toxicity (thrombocytopenia with navitoclax); tumour lysis theoretical risk with high senescent burden.

More on this topic

Related entries

Rapamycin, Senolytics, Cellular senescence, Senomorphic vs senolytic.

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