Comparison
Rapamycin vs Senolytics
Last updated 2026-07-02· Last reviewed 2026-07-02· 1 min read
Reviewed by the Ultimate Longevity Bible editorial team. Educational reference — not medical advice. See disclaimer.
Rapamycin: senomorphic
- Inhibits mTORC1 (and partially mTORC2 in some tissues).
- Dampens SASP output from existing senescent cells.
- Preserves stem-cell function.
- Extends mouse lifespan across strains (ITP data).
- Human weekly dosing 3–6 mg is the emerging longevity protocol; PEARL trial safety.
Senolytics: cell-clearance
- Selectively kill senescent cells that have upregulated anti-apoptotic pathways.
- Dasatinib + quercetin (D+Q): broad-spectrum; trialled in IPF, diabetic kidney disease.
- Fisetin: cleaner safety profile; NIH-funded RCTs ongoing.
- Navitoclax and derivatives: targeted BCL-2 family inhibitors.
Combining them
- Rapamycin dampens the SASP from cells that senolytics didn't reach.
- Senolytics clear cells that rapamycin was only silencing.
- Sequential or interleaved protocols are being explored.
Trade-offs
- Rapamycin: chronic dosing; systemic exposure; infection risk if immunosuppressive dose reached.
- Senolytics: acute dosing; off-target toxicity (thrombocytopenia with navitoclax); tumour lysis theoretical risk with high senescent burden.
- Rapamycin vs Metformin (for Longevity) — Comparison.
- Senomorphic — Concept.
- Function Health vs InsideTracker — Comparison.
- GrimAge vs DunedinPACE — Comparison.
- NMN vs NR (NAD+ Precursors) — Comparison.
Related entries
Rapamycin, Senolytics, Cellular senescence, Senomorphic vs senolytic.