Ultimate Longevity Bible

Disease of aging

NAFLD / MASLD (Fatty Liver Disease)

Last updated Sat May 30 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

RCT evidenceResmetirom approved 2024 for NASH; lifestyle remains foundation

The renaming

In 2023 the field replaced NAFLD with MASLD (metabolic-dysfunction- associated steatotic liver disease) to reflect that the condition is defined by metabolic dysfunction rather than absence of alcohol. NASH (non-alcoholic steatohepatitis) is now MASH (metabolic-dysfunction- associated steatohepatitis).

Spectrum

  • Simple steatosis: fat in liver, no significant inflammation.
  • MASH: fat + inflammation + hepatocyte injury.
  • Fibrosis stages F1–F4.
  • Cirrhosis (F4) → decompensation, HCC risk.

Why it matters for longevity

  • Independent cardiovascular risk factor (often the dominant CV risk).
  • Marker of systemic insulin resistance.
  • Leading indication for liver transplantation in many countries.
  • HCC risk even in non-cirrhotic NASH.

Screening

  • FIB-4 score (age, AST, ALT, platelets): excludes advanced fibrosis if low; intermediate/high → further evaluation.
  • FibroScan transient elastography: measures liver stiffness.
  • MRI proton density fat fraction (MRI-PDFF): quantifies fat content non-invasively.

Treatment

  • Weight loss: 7–10% sustained weight loss reverses steatosis and inflammation in most patients.
  • Diet: Mediterranean; reduce fructose, refined carbs, alcohol.
  • Exercise: independent of weight loss reduces liver fat.
  • Pharmacotherapy:
    • Resmetirom (Rezdiffra): first FDA-approved (March 2024) drug for MASH with significant fibrosis.
    • GLP-1 agonists (semaglutide, tirzepatide): NASH improvement in trials.
    • Vitamin E in non-diabetic MASH (PIVENS trial).

Related entries

Metabolic syndrome, Type 2 diabetes, GLP-1 agonists, Mediterranean diet.

References

  • Rinella, M. E. et al. A multisociety Delphi consensus statement on new fatty liver disease nomenclature. Hepatology 78, 1966–1986 (2023).

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