Ultimate Longevity Bible

Disease of aging

Stroke

Last updated Sat May 30 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

RCT evidenceDecades of secondary-prevention RCTs

What it is

Stroke is sudden brain injury from either a blocked artery (ischaemic stroke, including transient ischaemic attack or TIA) or a ruptured artery (intracerebral or subarachnoid haemorrhage). Symptoms reflect the brain territory affected: weakness, sensory loss, speech changes, vision changes, vertigo.

Why prevention matters most

Up to 90% of stroke risk is attributable to modifiable factors (INTERSTROKE):

  • Hypertension (#1).
  • Physical inactivity.
  • Dyslipidaemia.
  • Diet quality.
  • Waist:hip ratio.
  • Smoking.
  • Stress.
  • Alcohol.
  • Cardiac causes (AFib).
  • Diabetes.

Acute treatment

Time is brain.

  • Ischaemic: IV tPA (alteplase, tenecteplase) within 4.5 hours; large vessel occlusion → mechanical thrombectomy up to 24 hours in selected cases.
  • Haemorrhagic: BP control, reversal of anticoagulants if applicable, selected neurosurgical intervention.

Secondary prevention

After ischaemic stroke / TIA:

  • Antiplatelet therapy (aspirin, clopidogrel; sometimes dual short-term).
  • High-intensity statin therapy.
  • Aggressive BP control.
  • DOAC if AFib present.
  • Carotid revascularisation for significant ICA stenosis.
  • Diabetes optimisation.
  • Lifestyle: smoking cessation, exercise, diet, weight management.

Related entries

Blood pressure, Atrial fibrillation, Cardiovascular disease, Statins, SPRINT.

References

  • Powers, W. J. et al. Guidelines for the early management of patients with acute ischemic stroke. Stroke 50, e344–e418 (2019).

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