Ultimate Longevity Bible

Intervention

MOTS-c

Last updated 2026-07-02· Last reviewed 2026-07-02· 1 min read

Reviewed by the Ultimate Longevity Bible editorial team. Educational reference — not medical advice. See disclaimer.

What it is

MOTS-c (Mitochondrial Open Reading Frame of the 12S rRNA-c) is translated from a small ORF within the mitochondrial genome. It exits the mitochondrion, enters the nucleus, and modulates AMPK and metabolic gene expression.

Evidence

  • Preclinical: mouse studies show improved insulin sensitivity, reduced high-fat-diet-induced obesity, enhanced exercise capacity, and skeletal muscle metabolic reprogramming.
  • Human observational: lower serum MOTS-c in older adults, T2D, and metabolic-syndrome patients.
  • Human interventional: very early — small pilot studies in metabolic disease.

Longevity relevance

Attractive because MOTS-c represents inter-organelle mitochondrial-to-nuclear communication that appears to weaken with age. Human hard-endpoint data is not yet available; the peptide is not in routine clinical use.

Related entries

Mitochondrial dysfunction, AMPK, Exercise.

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