Ultimate Longevity Bible

Biomarker

ApoA1 and ApoB/ApoA1 Ratio

Last updated Sat May 30 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

ObservationalStrongest lipid predictor in INTERHEART

What apoA1 measures

ApoA1 is the structural protein of HDL particles. Like apoB for LDL, each HDL particle contains apoA1 molecules, so apoA1 partially indexes HDL particle count.

The ratio

ApoB/apoA1 = atherogenic particles / protective particles. In INTERHEART (52-country MI case-control study), it was the single strongest lipid predictor of MI, outperforming all individual lipids.

Where it sits today

  • ApoB alone now considered the primary modifiable target.
  • ApoB/apoA1 ratio remains useful when both are measured.
  • Some lipidologists prefer apoB alone for simplicity; others retain the ratio for risk stratification.

What raises apoA1

  • Aerobic exercise.
  • Moderate alcohol (with all the alcohol caveats).
  • Weight loss.
  • Niacin (rarely used due to side effects).

Related entries

ApoB, HDL-C, Cardiovascular disease.

References

  • Yusuf, S. et al. Effect of potentially modifiable risk factors associated with myocardial infarction in 52 countries (INTERHEART). Lancet 364, 937–952 (2004).

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