Ultimate Longevity Bible

Biomarker

Pulse-Wave Velocity (Arterial Stiffness)

Last updated Sat May 30 2026 00:00:00 GMT+0000 (Coordinated Universal Time)

ObservationalReference vascular-age test

What it measures

The arterial pressure wave generated by left ventricular ejection propagates down the arterial tree. The speed depends on arterial wall stiffness: stiffer arteries propagate the wave faster. Measurement is typically by placing tonometers at the carotid and femoral arteries and timing the wave travel.

Why it matters

  • Vascular age correlate — cfPWV correlates strongly with chronological age and accelerates with cardiovascular risk factors.
  • Predicts events independent of traditional risk factors.
  • Modifiable — responds to exercise, weight loss, sodium reduction, BP control over months to years.

Modifiers

  • Up: aging, hypertension, diabetes, smoking, CKD, inflammation, high sodium intake.
  • Down: aerobic exercise, weight loss, Mediterranean diet, BP control, RAAS blockade.

Caveats

  • Not in standard primary-care panels; specialist or research-clinic test.
  • Operator-dependent.
  • Single readings have moderate variability; trend over years.

Related entries

Blood pressure, CAC score, Cardiovascular disease.

References

  • Vlachopoulos, C. et al. Prediction of cardiovascular events and all-cause mortality with arterial stiffness: a systematic review and meta-analysis. J. Am. Coll. Cardiol. 55, 1318–1327 (2010).

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